Aqua Yoga Parent-Child Summer Camp

Northern Cross Outdoors has arranged a water yoga parent-child summer camp for moms and kids to create an opportunity for moms and kids to do activities together. Water yoga is mainly learned in open water, such as lakes and oceans, using professional yoga SUP boards. Unlike regular land yoga, water yoga requires not only flexibility but also deep relaxation and concentration. Because it is more difficult to control the balance on the water, each movement has to cause a more profound muscle/nerve/consciousness response than on the floor/lawn, and you can get a different physical and mental feeling brought to you by nature while doing yoga training.